Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

per 100 gram

Water71.8g
Energy111.0kcal
Energy464.0kJ
Protein5.96g
Total lipid (fat)1.36g
Ash1.39g
Carbohydrate, by difference19.49g
Fiber, total dietary6.2g
Sugars, total2.48g
Calcium, Ca41.0mg
Iron, Fe1.57mg
Magnesium, Mg40.0mg
Phosphorus, P118.0mg
Potassium, K456.0mg
Sodium, Na5.0mg
Zinc, Zn0.82mg
Copper, Cu0.105mg
Manganese, Mn0.451mg
Selenium, Se1.2??g
Vitamin C, total ascorbic acid28.1mg
Thiamin0.35mg
Riboflavin0.166mg
Niacin2.153mg
Pantothenic acid0.63mg
Vitamin B-60.053mg
Folate, total100.0??g
Folic acid0.0??g
Folate, food100.0??g
Folate, DFE100.0??g
Choline, total37.9mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE2.0??g
Retinol0.0??g
Carotene, beta30.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU50.0IU
Lycopene0.0??g
Lutein + zeaxanthin141.0??g
Vitamin E (alpha-tocopherol)0.32mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)19.8??g
Fatty acids, total saturated0.112g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.105g
18:00.008g
Fatty acids, total monounsaturated0.017g
16:1 undifferentiated0.0g
18:1 undifferentiated0.017g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.149g
18:2 undifferentiated1.099g
18:3 undifferentiated0.05g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg